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Showing posts with label marriage planning. Show all posts
Showing posts with label marriage planning. Show all posts
Wednesday, 29 August 2012
Saving Marriage With Unconditional Love
Saving Marriage With Unconditional Love
What are the essential ingredients in an ideal relationship?
In the middle of a workshop recently a pertinent question was asked about what creates the ideal relationship. We were asked to think of a relationship we had with something in the last week that in one's mind was the ideal relationship, and to think of what it was about that relationship that made it ideal.
A number of men in the group thought of their cars, tool sheds, families, workmates, old friends, even relationships with objects such as their television remote, recliner chair, or favorite pair of shoes. To each of these men, these things felt comfortable, and simple. The relationships they had with these people or objects was rewarding and easy to maintain.
A number of women considered kitchen appliances, favorite clothes or shoes, old friends, neighbours, and treasured items in their lives, and the bond that they had created either between people or with items they used in their lives. Words such as reliable, dependable, and comforting were used.
When my turn came to identify my ideal relationship, I thought of my dog. My dog has very simple needs, requiring only food, shelter, and love. No matter how my day has been or what kind of mood I'm in, when I get home at night and I'm greeted in such an authentic, transparent, and enthusiastic fashion. My dog is always excited to see me, and it's very humbling when you consider it.
I don't know of any others that greet me so enthusiastically night after night. No matter how long I have been away from the house or no matter how my day has been. His needs are few, yet he gives so much. I call this unconditional love.
So what is unconditional love?
Unconditional love is the type of love that comes without conditions. It is the type of love that you have for your partner when the romantic, hollywood-style love is gone. Once the romantic love is gone you make the transition to "real" love. Real love is love you have for your partner despite the knowledge that they are not perfect.
You know by now your spouse has faults. You know your spouse is not perfect. You know your spouse makes mistakes sometimes, but that's okay. You still love them. You love your spouse because of those imperfections rather than in spite of them.
This is unconditional love.
The same thing applies to you however in looking at your partner's faults. You acknowledge that you are the same. You have faults. You are not perfect. You know you make mistakes sometimes, but that's okay. That's called self-acceptance, and you expect unconditional love to overcome the faults and imperfections that people have.
So what do you get from this then? Should we all go out and get dogs to teach us something about unconditional love? Maybe there is a lesson to be learnt here. We all clutter our lives with thoughts and emotions, trials and tribulations, and there is the temptation to let our issues become bigger than they really are and rule our lives.
If you are serious about saving your marriage the key is in finding ways to place the emotional clutter to one side and let your unconditional love come through. It is okay to have faults and make mistakes. It's okay to have thoughts and feelings. But above all of this is the love you have for your spouse, the love you have for one another. And love will conquer them all.
It is possible to not like your spouse or not like what they are doing and still love them. It's possible to not like where your life or your marriage is at but still love your spouse. The love you have for your spouse and your marriage can remain constant.
It's time to learn how to reconnect with your life purpose and learn to love unconditionally.
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Rule 1 For Saving Your Marriage
Rule 1 For Saving Your Marriage
Everything started fine for Sue and Bill. They met in college, dated through their first few years out, and found good jobs. After 5 years of dating, it was time for the next step.
So surrounded by family and friends, they married and started their life together. They split the bills, split house duties, and carried on with life.
About 9 years into their marriage, they arrived in my office, both completely depleted, each feeling like he/she was carrying the burden of everything.
In the first 15 minutes, each tried to top the other on their contribution, and how important what he/she did as compared to the other.
And with that, I knew that Sue and Bill had made the single biggest mistake in marriage. They were so close to the secret to a successful marriage, but never made it.
Do you want to know the one, biggest, simplest, and most difficult secret of marriage? It is right in front of you, but you may miss just how important this one is.
And how subtle the difference is between marriages that fail and those that succeed.
In fact, this is the one piece of information I try to get into every person I see BEFORE they get married. And it is my central goal of working with couples both before and after they marry.
Miss this one, and you will always be caught in malnourished and hobbled relationship.
Ready? Marriage is about building a WE. It is about becoming a solid team, always having each other's back, and always in each other's corner.
WE. Get there, and you will have a successful marriage. Notice, I did not say you would have a trouble-free marriage. Only that you would have a successful marriage.
Every single marriage in the world has challenges and difficult times. The question is really about how you approach the difficulties, not whether you have them.
Being a WE is what gets you through the difficulties.
First, let's talk about what this does NOT mean. This is not being in a permanent "mind-meld" with the other person -- liking the same things, wanting the same things, thinking the same things, completing each other's sentences, blah, blah, blah.
That is a way of pretending you are just alike. It is a false sense of connection that will only last until one or both become honest about who they are.
Second, it is not giving up yourself for the other person, or the other person giving him- or herself up for you.
And perhaps an obvious third, it is not about building separate lives that come together to pay bills, take care of the house, and raise the kids.
It is about two people deciding -- committing -- to being a team, a unit, a new entity. It is about each supporting the other, but also looking out for what is best for BOTH, for "the whole."
This is that crucial and subtle difference. You can be part of a team, but still see it as a way to get what YOU want. But seeing yourself as part of something that is an entirely new entity -- that is the subtle distinction. It is not cooperation.
It is about being a WE, a new entity.
How close to that are you today?
Do you find yourselves in power struggles?
Do you argue about money, sex, parenting, and other central issues?
Do those arguments often end with little-to-no movement?
Do you feel like you are in a stalemate?
Do you both constantly keep saying (silently or out loud) "What about me?"
Do you feel like you are headed in different directions?
Do you feel the need to disagree or argue your point, even when you mostly or completely agree?
The more you answered "yes" to the above the more you can be sure you have not "made the leap" to being a WE.
Or perhaps you can answer this one question "Do I feel more alone than I want to in this relationship?" If that is "yes," then you know that you are not quite there.
But that doesn't mean it is your fault! Quite the opposite. Unfortunately, our culture does a very bad job in preparing people for marriage.
In other words, nobody told you the goal of marriage was to build a WE, and if they did, they probably didn't tell you:
a) how to do it, and
b) how subtle it can be.
b) how subtle it can be.
Some couples actually make it there, almost by accident. Others seem to struggle against it, refusing to see the obvious need to get there.
So, let me make a blanket statement: I have never, in well over 20 years of working with couples, seen a couple who made it to WE end in divorce.
But I have seen, repeatedly, when a couple does not get there, the relationship at least deteriorates over time, ending in divorce or internal separation.
There are several reasons why people don't make it to WE. Quickly, let's look at why people don't get there.
Lack of understanding that this is the goal.
This is where our culture has failed us. We have done a poor job, as a society, of letting people know this is even what marriage is about. Thus nearly 50% of marriages end.
Fear of a loss of individuality.
While this is not what happens, since there is so poor of an understanding, people fear this. Again, this is merely a misunderstanding of what it means to be a WE.
Caught in a Fear/Anger cycle.
So, if you don't know this is the goal, and you get caught in the ensuing power struggles, over time, the anger builds. And anger is really a secondary response to fear. The fear is that you will not get what you need, which triggers a very primitive response, which only leads to more power struggle, more fear, more anger.
Perceptions and Misperceptions of each other.
And once you have slipped into the power struggle, and the anger/fear cycle, you begin to justify the situation. We all misperceive the other person. We begin to only see the shortcomings, the lack of investment, etc. At that point, the perception is that the other person is not on your side.
Which raises the question, "How do you get there? How do you become a WE?"
Let me assure you it is possible, and it is even possible if one of you is resistant to getting there.
And let me assure you that we humans are actually designed for this. We are wired to be in relationship, to create that level of relating.
What we really have to do is get ourselves out of our own way and let what should happen actually happen -- become a WE!
Starting Points:
Do not try to address WE with your spouse. Don't announce that you have discovered the secret, and your spouse needs to get on board!
Work on YOUR concept of WE.
Until you understand WE as a concept, you cannot expect your spouse to accept it.
Specific Steps To Being a WE:
Step 1
Make a careful examination of the places that you think "you/me" instead of WE.
Remind yourself that you are part of a WE.
Ask yourself this, "Where do I need to let my spouse in MY world?"
Step 2
Train yourself to think in terms of "we" and "us," not "you" or "me."
Whenever there is a decision, ask the magic question:
What is best for US?
This is a "magic question" because: The answer is more creative than "what is best for me" or "what is best for you."
It forces you to move to WE.
Step 3
Accept YOUR FULL RESPONSIBILITY to be a WE, regardless of your spouse's outlook or actions.
Refuse to be lured into an "if you don't, I won't" approach.
Invite your spouse into WE by your actions, not your expectations.
Are you ready to save your marriage? Visit us at:save your marriage
credit to: Lee H. Baucom
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